Programs

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Apr
2
to Jun 15

Youth Spring Racing Season Begins

The 2018 Youth Spring Season starts indoors on April 2, and transitions outdoors as soon as weather permits. Spring racing focuses on 2000 meter races, with the final race of the regular season being the North East Championships on May 19 & 20.  Boats from Northampton which qualify at Regionals will be invited to Youth Nationals in early June. The final pratice day will be June 15.

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Sep
4
3:30 PM15:30

Youth Fall Season Starts (Novice and Middle School)

Youth Fall programs are for any area High School or Middle School student. The program is geared toward introducing new rowers to the sport, as well as long distance Head-style races for the Varsity.  

The 2017 Youth Spring Season starts on August 21 with Varsity Practice. Middle School and Novice join the ranks on September 5.  Fall racing focuses on 3-5 mile head style races, with the final regatta of the regular season being the Head of the Fish in Saratoga Springs on October 29th. 

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Aug
21
3:30 PM15:30

Youth Fall Season Begins (Varisty)

Youth Fall programs are for any area High School or Middle School student. The program is geared toward introducing new rowers to the sport, as well as long distance Head-style races for the Varsity.  

The 2017 Youth Spring Season starts on August 21 with Varsity Practice. Middle School and Novice join the ranks on September 5.  Fall racing focuses on 3-5 mile head style races, with the final regatta of the regular season being the Head of the Fish in Saratoga Springs on October 29th. 

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National Learn-to-Row Day
Jun
3
9:00 AM09:00

National Learn-to-Row Day

Join us at the Connecticut River Greenway Park in Northampton for National Learn to Row Day on Saturday, June 3 from 9-11 a.m. (MAP)

masters erging.jpg


Meet the coaches and participants of Northampton Community Rowing and Paradise Dragon Boat learn to erg, and take your first strokes on the water!

THIS EVENT IS FREE, FAMILY FRIENDLY AND OPEN TO THE PUBLIC. 

 

 

 

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Apr
24
6:00 AM06:00

Adult Spring Learn to Row begins

This program is for brand new rowers who have no previous experience rowing.  Sessions consist of 4 weeks of 3 classes per week (12 classes total.) There are both morning and evening sessions to choose from. 

FEE $225

  • Morning Spring Learn to Row -T/Th/F from 5:30am - 7:30am

  • Evening Spring Learn to Row - M/W/F from 6:00pm - 8:00pm
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Feb
13
6:00 AM06:00

Adult Indoor Session 3 Begins

NCR is excited to offer Indoor Training through the winter! Participating in Indoor Training is the best way to ensure that our team is faster and stronger next year!
The focus of these sessions is to improve overall strength and endurance, strengthen core and improve flexibility with the goal of improving on-the-water performance.  The coaches will be using the ergometer in conjunction with stretching, circuits and weight training.

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Jan
30
3:30 PM15:30

Youth Winter Training Begins

This year the coaching staff have re-worked the Spring Pre-Season and extended it to an 8 week Winter Training.  This session will run from January 30 until March 24 and will be scheduled for M/W/F from 3:30 - 5:30. Winter Training will be mandatory for all Varsity rowers not participating in a winter sport at their school - Novices are encouraged to participate as well.

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